After a few indoor training sessions, it'll be great to get outside without freezing. Thanks to Bonnie at the Greenbriar Y for pushing me during her 12:00 spin class on Friday. For you YMCA members in Chesapeake, check out her class - not a bad workout. You'll also see her on occassion on the AAB Saturday morning rides too.
Just check out the 3 day forecast temps. Some morning and lunchtime rides are on tap Monday thru Wednesday. No need for a barn workout this week.
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